Free Alternative Health Therapy Articles In Audio
Are you tired of reading all day and wearing out your eyes till they are sore? Well you have found the right place to relax & unwind a little!.
These two natural cures free articles are in audio form. You simply click twice on the arrow in the white radio button, kick off your shoes, relax & listen.
“Alternative Therapy – How to Choose”
If traditional medical treatments are not helping your recover from or prevent illness or pain, you may wish to consider an alternative health form of treatment to take the place of traditional options or to use in conjunction.
These alternative health therapies are now being widely studied, as many people are having miraculous results with them.
However, within the alternative medical world, there are a number of choices for treatment.
Choosing a medical treatment plan can be difficult, so research the many options carefully before choosing any kind of alternative therapy treatment.
There are many types of alternative health therapies you can learn about.
The most commonly known alternative health medical option is chiropractic. Acupuncture and acupressure are also very widely known and accepted ways of treating illness and pain.
In the place of medications, herbal remedies and homeopathic remedies can be used, and a detox diet is also the cause of medical well being for many people who wish to stop using medicines, which contain many harmful chemicals and can increase risks and cause side effects.
Some types of alternative health therapies focus specifically on the sense of touch. These include massage, Rolfing, reiki, and therapeutic touch. There are also alternative therapy treatments that involve your other senses.
Aromatherapy is triggered by sense of smell; color therapy and light therapy both have to do with your sense of sight, and music therapy involves your sense of hearing.
If none of the aforementioned alternative health medical options strike your fancy, you can also try prayer, meditation, yoga, hypnosis, magnetic therapy, polarity therapy, apitheraphy, or biofeedback techniques.
There are many other kinds of alternative health therapies as well and your doctor should know a little bit about all of them. Use this as a starting point to narrow down the list and then research each to choose what is best for your body.
Once you have chosen an alternative health therapy option, you must next find a professional for treatment. Be wary of anyone not certified. Most alternative therapies have certification programs or are practiced by medical doctors. In many cases, practicing without certification is illegal. Certification programs help you feel at ease with your professional.
Shop around for the best prices and ask your regular doctor for recommendations. Word of mouth is a great way to find medical professionals, so talk to friends, family members, and co-workers about the local businesses.
You can also read reviews online and contact the Better Business Bureau for more information. Your health care is important, so make the best decisions possible.
“A Japanese Kind of Cure – Reiki”
There is a theory circulating the medical world that says every person walking the Earth is composed of energy. In Japan, this is known as Ki, or spiritual life force energy. It is said that when a body runs low on life force, it becomes more susceptible to disease, stress, and harm.
In order to promote happiness and a healthy way of life, a body will need to be restored with energy. This is where Reiki comes in. Reiki is a Japanese technique that relieves stress and brings about well-being in a person through the manipulation of life force energies.
The word Reiki is made up of two separate words in Japanese: Rei and Ki. Rei translates to “god’s wisdom” or “the higher power,” while Ki, once again, translates to “life force energy.” Thus, Reiki means “spiritually guided life force energy.” It’s based on the idea that the power to control these energies and change them around within a person is a gift bestowed by a higher power.
Yes, many practitioners of Reiki believe that a higher power allowed them to perform Reiki, but this is not a technique that is thought to be religious in nature by all. In fact, Reiki is not tied to any religion at all, though it does give many people a sense of a stronger tie to whatever religion they are part of.
Reiki is not powered on belief in any one deity or even in itself. It is a natural remedy for disease and emotional turmoil that will work whether someone believes in it or not.
Reiki works by laying your hands on another’s body and increasing its life force energy. Once taught this technique, someone who practices Reiki is supposed to have an unlimited supply of life force energy to transfer to people.
This may sound like a complicated procedure, but it’s really quite simple. In fact, it can be easily taught to anyone, no matter how spiritually devoted the person is to anything.
If you’re thinking about learning this technique yourself, you’ll need to go through a class that is known as an “attunement.” This is where the teacher will pass on the ability to perform Reiki to his or her students. It’s a rather simple process that does not take into account a person’s intellectual or emotional state at the time.
In fact, Reiki has been taught to people of all ages, shapes, and sizes. If Reiki interests you, look up a nearby Reiki master and take a class. It’s easy to learn and believed by many to be a great all-natural alternative health stress buster!