Your Natural Cures Health Guide magazine for July

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Your Natural Cures Health Guide magazine for July
July 10, 2007

Dear

Natural Cures Health Guide magazine

NaturalCuresGoodHealth Free Natural cures health article & free health books with home remedy and natural herbal remedy recipes including good health food vitamins used for healthy diets and home remedy herbal recipes. New health articles and free ebooks for your Lifetime Health & Fitness Herbal supplement cellular nutrition products herbal remedies good health food vitamins for wellness and natural health products about overcoming disease and poor health and using home remedy treatments.

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HealthyNaturalCures INDEX:
One Minute Power Tip
Healthy Recipes
Beauty Recipes
Health Guide Online Book of the month
Natural Cures Health Tip
Sponsored Resources
Editor’s Note / Humour / new free books

One Minute Power Tip:

Lend a hand!

Offer someone support. Supportive coaching, for a specific period of time, helps build strong relationships. Network with others! You will get to know them better and will build new friendships.

Let your life long experiences help you mentor a youth, a new employee, a neighbor, a member of your family, faith community or a spouse. Healthy relationships helps us to live longer.

Healthy Recipe

GARLIC SOUP

If you have a cold, you can substitute this unique garlic soup for the traditional chicken broth. Recipe yields 4 to 6 servings.

Ingredients:

1 garlic bulb, coarsely chopped
2 tsp. olive oil
4 c. hearty chicken broth
2 - 4 egg yolks, beaten
1/2 c. dry red wine (optional)

Saute the chopped garlic in the olive oil until translucent and tender. It is not necessary to peel the individual cloves. Add the chicken broth. Bring to a slow boil, then reduce the heat and simmer gently until the garlic is mushy, usually about 30 minutes.

Put through a strainer into a small pot. Add the beaten egg yolks slowly, stirring all the while. Return to the heat until thickened. Add the wine slowly. When all is incorporated, serve hot or chilled. You'll find it to be delicious either way.

Natural Beauty recipe

Homemade Scented Hair Gel

Number Of Applications : 40
Preparation Time : 0:50
1 cup water
2 Tablespoons flax seed
2 drops scented oil -- your choice of scent

-Combine water and seeds in a small saucepan.
-Bring to a boil then remove from heat.
-Allow to set for a half an hour.
-Strain through fine collander.
-When completely cooled, add scented oil.
-Transfer to a wide-mouthed jar with lid.
NOTES : Use as you would any hair gel product.

H Hot Oil Hair Treatment

Number Of Applications : 1
Preparation/Application Time : 0:25
2 Tablespoons olive oil
1 Tablespoon honey

-Combine oil and honey in small plastic sandwich bag.
-Fill a coffee cup with water and heat until almost boiling.
-Dip sandwich bag in water just until oil is warmed.
-Apply warm oil to dry hair, working from scalp to tips.
-Cover your head with a shower cap and leave for 15 minutes.
-Wash hair as usual.
NOTES : While hair is conditioning, hop in the shower or bath. The warmer the oil stays, the better it works!

Health Guide Online Book of the Month:
Natural Beauty Secrets & Herbal Remedies

“Natural Beauty Secrets & Herbal Remedies”

INTRODUCTION

Ever since Eve took that first bite of the apple, the human race has been obsessed with natural beauty.

Granted, each civilization has had it's own definition of what attributes are used to define beauty.

Ancient Egyptian women AND men used various natural pigments to color their bodies in an attempt to appear more favorably to the “gods.”

Head-dresses and jewelry have adorned peoples throughout history with the expectation that these items might improve their appearance.

Roman, Grecian, Arabic and Hindi women used henna to color their hair and tattoo their bodies. The historical artwork of Botticelli depicts women as rounded as cherubs.

Interestingly, current trends toward body piercing and tattooing are nothing new but merely a resurgence of historical practices.

We will take a look at specific tips, old and new, to help you meet the current perception of our societal definition of beauty.

We are adding new bonus home remedy recipes & beauty lotion recipes every week, so make sure you subscribe to our Blog RSS or just save this page to your favourites by selecting “Cntrl+D” so you can find us again quickly whenever you want a new beauty tip.

Let us begin.

Follow these links to read each book chapter of Natural Beauty Secrets & Herbal Remedies :

2. Natural Beauty Throughout The Ages

3. Is Natural Beauty Really Only Skin Deep?

4. The Eyes Have It for Natural Beauty!

5. Hand It to Natural Beauty

6. Natural Beauty Foot Care & Pedicure Guide

7. Hair Care for Natural Beauty - how to avoid bad hair days

8. Natural Beauty Teeth Care - how is your smile?

9. It’s The Little Things that Create Natural Beauty

10. Natural Beauty Remedies, Recipes & Articles DIRECTORY

Natural Cures Health Tip:

The Wonders of Garlic.

Volumes could be written about the wonders of garlic. It has been recognized for centuries for its medicinal qualities as well as for flavoring and enhancing foods. And now, medical science is linking its use to lower blood pressure and are finding garlic acts to lower blood cholesterol.

Garlic can be an aid against heart attacks because it contains an oil which interferes with the formation of blood clots. If a clot does form, garlic has an ingredient to help dissolve it, and so minimize damage.

Garlic is defined as a bulbous plant of the lily family. It is a strong smelling bulb, made up of small sections called cloves. This distinctive herb should not be confined merely to food preparation because it has many other uses. That's not to say that it doesn't perk up many food dishes and salad dressing. You can try it with practically any soup, and garlic butter will make any bread or roll better. Many vegetable dishes are enhanced by a sprinkle or two of garlic salt.

Garlic has long been recognized for opening up the air passages to enable more freer breathing during sinus attacks, colds and flu. If you can, you might like to grow your own fresh garlic and store it for your own food and medicinal needs. Garlic is always available at your super markets and health food stores.

Some people tend to be extra cautious when it comes to using the herb, garlic. And in fact, the many uses for garlic are still being explored, both in the field of medicine as well as in preparing various foods.

When you consider the medicinal use of garlic in your home remedies, you might also explore the possibilities of livening up some of those tired old recipes and bring smiles to the faces of your family at meal-time.

For a good cough and cold syrup, you can simmer a generous handful of garlic cloves in water until very soft. Mash the garlic and add an equal amount of honey. Then stir in a tablespoon of vinegar.

You can slice a bit of fresh garlic into fried foods to help lessen their artery clogging effects. Old-timers recommend that we eat garlic every day for a healthy heart and to live a longer life.

Prevent infection by wrapping minor abrasions with a soft moss, soaked in garlic juice. Mash up some fresh garlic cloves and rub it on broken skin. It will encourage healing and help discourage infection. Children fed regularly with garlic will not develop worms.

To ease a nagging cough, sip on the juice of raw garlic cloves. This works best when sweetened with honey and flavored with caraway. Garlic is recommended to treat the distress of respiratory infections with hot soup, laced with sliced garlic.

A light broth, rich in garlic, will soothe gas pains. Garlic is also a fine dressing for salads when used with oil and vinegar and may also be made into various vinaigrette dressings in combination with other herbs and spices.

Eat a clove of garlic each day to relieve dizziness. And chew a bit of parsley after you eat foods containing garlic so that it will moderate your breath.

Garlic is used daily in homes around the world. It is prized for the taste and flavor it adds to foods as well as being recognized for its medicinal qualities. It is most definitely a vermifuge, antiseptic, diaphoretic, diuretic, stimulant and expectorant. It is also said to have great value when applied as a topical ointment to skin conditions such as acne or other types of pimples.

Ancient Egyptians ate garlic and it is said that the great tombs of the Egyptian pharaohs could not have been built but for the strength the Israelites gained from their daily ration of garlic and onion. Garlic was a symbol of the cosmos as manifested by its successive layers of skin that form the bulb. The Greeks and the Romans also ate of this magical herb. They used it as a health protector and aphrodisiac.

Garlic is used internally to protect a body from disease and externally as an antiseptic to protect the skin form germs and disease. A couple of interesting and useful garlic recipes are listed below:

Editor’s notes & humour:

The Laws of Life

Law of Mechanical Repair

After your hands become coated with grease, your nose will begin to itch or you'll have to pee.

Law of the Workshop

Any tool, when dropped, will roll to the least accessible corner.

Law of Probability

The probability of being watched is directly proportional to the stupidity of your act.

Law of the Telephone

If you dial a wrong number, you never get a busy signal.

Law of the Alibi

If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire.

Variation Law

If you change lines (or traffic lanes), the one you were in will start to move faster than the one you are in now (works every time).

Law of the Bath

When the body is fully immersed in water, the telephone rings.

Law of Close Encounters

The probability of meeting someone you know increases dramatically when you are with someone you don't want to be seen with.

Law of the Result

When you try to prove to someone that a machine won't work, it will.

Law of Biomechanics

The severity of the itch is inversely proportional to the reach.

Law of the Theater

At any event, the people whose seats are furthest from the aisle arrive last.

Law of Coffee

As soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold.

Murphy's Law of Lockers

If there are only two people in a locker room, they will have adjacent lockers.

Law of Rugs/Carpets

The chances of an open-faced jelly sandwich landing face down on a floor covering are directly correlated to the newness and cost of the carpet/rug.

Law of Location

No matter where you go, there you are.

Law of Logical Argument

Anything is possible if you don't know what you are talking about.

Brown's Law

If the shoe fits, it's ugly.

Oliver's Law

A closed mouth gathers no feet.

Wilson's Law

As soon as you find a product that you really like, they will stop making it

Get your free self help e-book here...

Just "right mouse button click" on the link below, then select "save target as" from the window that appears, to download the book to your desktop.

If Women Ruled the World – take a humorous look at the world from the womens perspective, if you dare!

If Women Ruled the World

Little Angels is a pdf version of a powerpoint presentation that every Mother should see….

Little Angels

Beautifully illustrated presentation of your mother’s favourite sayings (and threats) to teach you the logic of the world.

Ode to Mothers

How to make your own website just like I have
Simple & fast - no need for webmaster skills!

Thank you for joining us this month, I hope that you have found some good healthcare information on HOW TO BE HEALTHIER & LOVE YOUR LIFE!

Your Editor,
Helene Malmsio.

TIRED OF FEELING TIRED? We know that life can get you down. Too much stress. Too much pressure. But it does NOT have to be that way!! Helene Malmsio has been a Nutritional Consultant for over a decade and has created a site that is devoted to helping you help yourself ... FREE! Come see our best health guide for free natural cures and herbal home remedy recipe resources - all designed to help you feel better and BE healthier today!
http://best-natural-cures-health-guide.com

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