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“ Minty Lime Pedicure”
Natural Beauty & Self Image

NaturalCuresSelfImage Natural Beauty health articles on how to improve your self image and appearance at home & workplace with beauty tips & self esteem for your improved self confidence about your appearance & presentation. Natural cures for better self Image & appearance health articles for your beauty tips & wellbeing including Natural Beauty Products. Minty Lime Pedicure & self image Minty Lime Pedicure


Soak Recipe:

Add the following to a basin filled with warm water:
1/2 cup sea salts
3 slices lime
5-10 fresh mint leaves
5 drops of essential oil of Lime

Scrub Recipe:

3 limes - quarter them and pulse pieces to a chunky pulp in a blender
Place lime pulp into a small bowl and add:

2-3 Tablespoons of white sugar
1 Tablespoon of sweet almond oil
13 fresh mint leaves (chopped)
5 drops of essential oil of Lime

Minty Lime Pedicure Directions:

1. Soak each foot for 5-10 minutes in the basin.

2. Apply scrub with circular movements around your foot, ankle & calf.

3. Rinse scrub and remove with a cloth.

4. Dry with a towel

Natural Beauty



“Mouthwash”

Did you know that over 90% of the mouthwash that is commercially available contains an acid level comparable to that of household vinegar?

How to make homemade mouthwash?

These delightful mouthwashes will help to eliminate bad breath and promote overall mouth and gum health.

Mouthwash recipe using essential oils

• 4 oz. Water
• 4 oz. Vodka
• 4 teaspoons Liquid Glycerine
• 10-12 drops Peppermint or Spearmint Essential Oil
• 5 drops Myrrh (optional - Myrrh can assist in mouth and gum care)
Boil the water and vodka then add the glycerine. Remove from the heat and let cool for 10 minutes. Add the essential oils and let cool for 1/2 hour and bottle. I like to bottle the mouthwash in a clear plastic bottle that has a flip top to make it easy to pour the mouthwash into a small dixie cup for use.

The enamel on your teeth is one of the hardest substances that your body can produce. But acid is one of the most corrosive substances in nature. The study below which was completed in April of 2001 discovered that rinsing your mouth with a mouthwash that contains a high concentration of acid causes a drastic increase in enamel loss.

Homemade Fruit Teeth Cleaners

Wash your mouth with half a glass of warm water containing a teaspoon of table salt.

Rub a lemon rind on your teeth to remove brown stains. Rinse your mouth thoroughly afterward.

Alcohol and Mouthwash

There have been past studies that established a link between the use of mouthwash that contains alcohol and increased rates of oral and oropharyngeal cancers (cancers of the mouth and throat). More recent research, however, has cast doubt on a relationship between mouthwash and cancer.



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“Tips for the Manicure at home- Make your hands feel softer and look prettier”

• Before beginning, wash your nails thoroughly, even with the polish on your fingernails.

• Make sure that your nailpolish is not clumpy and thick. This causes uneven application and bubbles. If this happens, add a few drops of polish thinner (don't use nail polish remover) to the bottle and shake it well.

• Use a cotton swab dipped in alcohol or nail polish remover to clean the surface of your nails before you paint.

• Use brush to round out the V shaped angle formed where the two strokes converge at the center of the nail.

• Apply a base coat to smoothen out the nails' ridges, allowing polish to go on more evenly. It also protects nails from staining when you wear dark polish colours.

• Try mostly to get your nails clean underneath your nail cartilage where it is not attached to the skin before beginning.

• If you notice growths, tiny knobs under there, or any redness or dirt substance that does not come out from under your fingernail bed, stop this process, and go to see a medical doctor.

• Sometimes it is necessary to remove dead cuticle or hangnails with small scissors or cuticle nippers. Be very careful when you do this.

• Wipe your brush carefully along the bottle's neck when you remove it from the bottle. This removes excess, bubble-producing nail colour.

• Apply cuticle remover by following the directions on the cuticle remover tube or bottle.

• Prevents nail damages like splits, tears, and fragile tips.

• Discourages wrinkling of the skin on the hand, which is one of the first body part to show the sign of aging.

• The final step is to apply lotion. This can be done if time permits. Nails need to be completely dry.





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