Meditation self help Videos to help you relax
Just click twice on the “PLAY” arrow for the video to start. If the play is jarred, or interrupted, it helps to “PAUSE” the video for a few seconds to that the video can become more fully loaded before it plays again.
Meditation for total beginners….
A meditation clip with Tonal healing qualities and visuals. Just watch and you will feel amazing afterward.
LEARNING MORE ABOUT MEDITATION
Stress Relief AUDIO about why you need stress relief:
David Lynch on Transcendental Meditation
David Lynch – Meditation
Lynch gives some background on how he got involved in transcendental meditation and how it informs his consciousness and creativity.
Grounding Meditation by Chris Arnett
MIDDLE PILLAR MEDITATION YOGA MAGICK BODY MIND BALANCEtalking you through the meditation:
Meditation a guide to meditation through MODERN music
Healing visualisaton & meditation
The Promised One, The Prince of Peace.