“Carbohydrates & Lipids”
Natural Cures Food Nutrition Facts

Q- For years we have heard about good LDL and bad LDL.

Is it true that there are good carbohydrates and bad carbohydrates?

A- To kind of boil it down into a nutshell, if you look at it everybody is trying to answer that question and again you can draw a correlation between what people are eating and who is doing the study.

One thing that is obvious is that diabetes is on the rise and it probably has something to do with digesting simple sugars.

It’s fair to say the jury is out on what is causing the rise in diabetes. We keep coming back to practicality and just balance.

You can still use sugar on cereal and eat chocolate chip cookies.

If you want to add butter to your toast fine but a little bit goes a long way. There is this kind of an attitude that if a little is good more is better.

Q- What are phytochemicals?

A- Phytochemicals are chemicals that occur in growing plants. It’s just another catchy term.

It is more about food antioxidants and the role they play in metabolism and cholesterol and heart disease.

It is a term that popped up about 10 years ago like functional foods.

Basically phytochemicals are those chemicals that usually act as an antioxidant in metabolism.

There is so much talk about free radicals and oxidation of fat and metabolism you know when fat gets metabolized.

Those chemicals will basically act to reduce free radicals.

Therefore they are supposed to be effective in reducing cardiovascular disease.

You have to keep an open mind about nutrition because it is constantly changing.

You have to be current because it is a rapidly changing field.

CHAPTER 6. Dieting & Weight Loss

Back to 1. Food Nutrition Facts & F.A.Q. Directory

IT’S TIME!
To get started on your own Shapeworks Nutrition Pack & improving your health today, take the first step & check out our sensational health & weight loss programs here!
Cellular Nutrition & Weight Loss Program Outline

===================================================================
SITE DISCLAIMER: The Natural Cures & Food nutrition Home remedy recipes health articles on this Strategic Services website are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this Natural Cures & Home remedy recipes health articles publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help books and personal development subject matter herein. There is no guarantee of validity of accuracy of any Natural Cures & Home remedy herbal recipes health articles content. Any perceived slight of specific people or organizations is unintentional. This Natural Cures & Home remedy recipes health articles website and its creators are not responsible for the content of any sites linked to.

Directory Guide to find health articles & home remedy herbal recipes for your Natural cures information in subject headings including: Natural Cures Food Nutrition facts & FAQ about Health Food nutrition, Carbohydrates & Lipids including sport nutrition facts for diet & nutrition. Diet herbal supplement nutrition about health food vitamins and natural cures remedies. New food nutrition fact Carbohydrates & Lipids health articles and free ebooks for your Lifetime Health & Fitness using herbal recipes for healthy diets and using herbal supplements in overcoming disease and poor health and using home remedy treatments. Healthy diets, fatigue chronic, skin care, smoothie recipes, Food nutrition, Carbohydrates & Lipids, sport nutrition, diet & nutrition, herbal supplement, health food vitamins, health food,, herbal life, headache cures, womens health, mans health, beauty tip, herbal remedies, herbal life product, natural health product, disease health, herbal supplement, Natural Cures Food Nutrition facts & FAQ about Health Food nutrition, Carbohydrates & Lipids including sport nutrition facts for diet & nutrition. Diet herbal supplement nutrition facts about health food vitamins and natural cures remedies. New food nutrition fact Carbohydrates & Lipids health articles and free ebooks for your Lifetime Health & Fitness using herbal recipes for healthy diets and using herbal supplements in overcoming disease and poor health and using home remedy treatments, natural weight loss and lifetime health fitness

This information on this website and in any e-book downloads is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read. Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the product has or has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease."

===================================================================