“Natural Remedies for Hair Loss”

natural cures & home remedy recipes for hair loss

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Natural Hair Loss Remedies

There is again no sure-fire way to prevent all hair loss; however, there are some methods that have been used that work on some people.

Massage and aromatherapy have been used with some success. In minor cases of temporary hair loss, hair growth can be stimulated by massage, since blood and oxygen flow to the scalp must be healthy in order for hair to grow.

A blend of six drops each of lavender and bay essential oils in a base of fourounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp.

Once the mixture is in the scalp for 20 minutes, wash your hair and scalp with your normal shampoo mixed with three drops of bay essential oil. Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth.

Studies have shown Saw Palmetto extract is an effective anti-androgen and therefore there is promise for its effectiveness as an effective treatment for hair loss prevention. Women who take Saw Palmetto should cease doing so when taking oral contraceptives or hormone therapy.

Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. As mentioned earlier, 5-alpha reductase is a key component in turning testosterone into DHT, the substance that causes the atrophy of hair follicles. Therefore there is great promise in its use as a component in natural hair loss treatments. Nettle Root Extract is available at health food stores over the counter, and has few side effects.

Natural cures Remedies for Hair Loss

Are you getting thin on top? There are so many reasons why someone might lose their hair including genetics, nutritional deficiencies, hormonal changes, diabetes, fungal infections, autoimmune conditions, chemotherapy, radiation, stress, poor thyroid function and zinc and iron deficiency.

Even certain medications such as ulcer medications, cholesterol-reducing drugs, anticoagulants and oral contraceptives can also contribute to hair loss.

Regardless of the origin of your hair loss, there are general nutritional and topical treatments you can start doing now (in addition to treating the real problem) that may offer you a natural solution to your thinning issues.

Nutritionally, you need to get enough protein in your diet. Protein, such as soy, is absolutely necessary in keeping a healthy head of hair.

Specific supplements essential to hair health include Biotin, Vitamin B Complex, Vitamin C and Vitamin E.

CoEnzyme Q10 and Ginkgo Biloba will improve circulation to the scalp.

You can also increase the circulation to your scalp with topical treatments, massage and aromatherapy.

An easy way to jump start the blood flow to your scalp is to lay on your bed with your head hanging off the bed and gently massage your scalp.

A natural remedy that may be beneficial for men in particular is onion juice! A small controlled study showed rubbing a mixture of onion juice and water into the scalp produced significant regrowth among men.

It is also beneficial to massage your scalp with natural essential oils.

Essential oils Beneficial for Hair Loss:

West Indian Bay, Rosemary, Lavender, German Chamomile, Clary Sage, Juniper, Spanish Sage, Yarrow, Thyme, Carrot, Cypress, Lemon and Rose.

Make an aromatic blend of essential oils in a base of olive oil or almond oil and massage into your scalp and leave it on for an hour. To remove oil, apply shampoo first and then add water. Lather, rinse, repeat if necessary and following with a vinegar rinse made with apple cider vinegar, distilled water and Rosemary essential oil.

An example of a blend might be 1 part Rosemary to 2 parts Almond oil.

Or mix 3 Tablespoons each of Coconut oil and Wheat germ oil and add 8 drops of each essential oil: West Indian Bay, Rosemary and Lavender.

Lavender oil can also be applied directly to the scalp without a base oil and massaged in. This would be a good "mini" scalp treatment!

You can also add essential oils to your shampoo. However, some oils are not stable in shampoo or detergent and should not be used.

** Do Not Use the following essential oils in your shampoo or detergents: Ylang ylang, Cedarwood, Cypress, Lemon, Lime, Juniper, Mandarin and Pine **

Make sure you visit our natural cures & home remedy ebook pages for herbal recipes about:

• Natural Beauty Secrets & Herbal Remedies
• 47 Simple Herbal Remedies & Natural cures
• 250 BATH & BODY RECIPES
• HERBAL TEA REMEDIES for Natural cures

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